Hormone replacement therapy Hampstead, NC - Human Antiaging Center

Introduction

Hormone replacement therapy (HRT) involves replacing hormones that are low or deficient to restore optimal levels. It can provide relief from unpleasant menopausal symptoms and long-term health benefits for both men and women. This article will cover the basics of hormone therapy, its benefits, diagnostic testing, treatment options, and lifestyle recommendations when undergoing HRT through Human Antiaging Center in Hampstead, NC.

Signs and symptoms of hormone deficiency

Imbalanced hormone levels can cause various signs and symptoms. Common ones include:

• Hot flashes, night sweats
• Vaginal dryness, discomfort during intercourse
• Decreased sex drive, erectile dysfunction
• Loss of muscle mass, decreased bone density
• Fatigue, difficulty sleeping
• Anxiety, depression, mood changes
• Memory loss, reduced mental clarity
• Weight gain, increased belly fat

Timely hormone imbalance test and treatment can help alleviate these symptoms and restore wellbeing.

Benefits of hormone replacement therapy

HRT offers both short-term relief of menopause symptoms and long-term health benefits:

• Reduces hot flashes, night sweats
• Improves vaginal health
• Increases energy, sleep quality
• Enhances sex drive and function
• Preserves bone mass, reduces fracture risk
• Improves muscle mass and strength
• Reduces abdominal fat
• Lowers cholesterol levels
• Better heart health
• Sharper memory and focus
• Positive effects on mood and emotional health

Diagnostic testing

Comprehensive hormone testing is crucial for determining optimal HRT. Standard blood tests check levels of:

• Estrogen - estradiol, estrone
• Progesterone
• Testosterone - total and free
• DHEA, cortisol
• Thyroid hormones

Saliva or urine tests may also be needed to get a complete hormonal picture. Testing should be done by an experienced women's hormone specialist or hormone imbalance doctor who can interpret the results correctly.

Hormone replacement therapy options

There are various methods of delivering replacement hormones:

Tablets - Estrogen, progesterone, testosterone, DHEA

Skin patches - Estradiol, testosterone

Vaginal creams - Estrogen for urogenital symptoms

Vaginal rings - Estradiol, progesterone

Injections - Testosterone, estrogen

Implants - Testosterone, estrogen pellets inserted under the skin

Gels - Testosterone, estrogen, DHEA

The route of administration depends on your hormone levels, menopause status, symptoms, and convenience. Human Antiaging Center will determine the optimal protocol based on your test results and needs.

Starting HRT protocol

The standard protocol when starting HRT is:

• Start estrogen to treat hot flashes, vaginal dryness
• Add progesterone after 2-3 weeks to protect the uterus
• Add small dose testosterone if needed for low libido, energy
• Check hormone levels after 3-6 months
• Adjust dosages based on follow-up testing

It takes time to achieve hormone balance so regular monitoring and dosage adjustments are key. Have patience as it may take a few months to optimize your HRT regimen.

Lifestyle recommendations

You can enhance the benefits of HRT by adopting healthy lifestyle habits:

• Nutrition - Eat more fruits, vegetables, high-fiber whole grains, healthy fats
• Exercise - 150 minutes per week, mix of strength training and cardio
• Sleep - Aim for 7-8 hours of quality sleep per night
• Stress management - Try yoga, meditation, deep breathing exercises
• Healthy weight - Maintain a BMI in the normal range

Good lifestyle choices combined with HRT can help you look and feel your best.

Conclusion

Hormone imbalance can detract from quality of life but HRT helps restore wellbeing. Get tested, choose the right therapy options for your needs, and work closely with a specialist for optimal results. The experienced physicians at Human Antiaging Center can guide you through effective, customized treatment to help you achieve hormonal balance and better health.